Life Sucks Right .. Not really .. Here are some easy Changes.You just need to realize the Amazing You.
Well…let me break it down for you.
Do you feel like you are always talking yourself out of success? As soon as you start to set goals for yourself, do you suddenly have nagging thoughts about how you aren’t up to the task or how you simply aren’t qualified to carry it through?
If you have ever experienced either situation, you need to change the way you respond to your inner dialogue. Instead of obeying your negative commands, you can use positive self-talk to counter the negativity and overcome nearly all anxious thoughts.
Easy way to explain this in one word ..HAPPINESS
HAPPINESS is the key.
You need to be happy in order to be positive.
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful”- Albert Schweitzer
In order to be happy though you need to find out how amazing you are.
Yes .. you need to accept and embrace that you are amazing as a human being.
Well you might be thinking, this is easy said than done. How am I going to turn my life around?
What you need to do is setting goals and sticking to them with Positive Self-Talk.
For example, are you initially filled with excitement when you first set goals for yourself? Are these thoughts then followed by self-doubt and self-defeating thoughts that stop you in your tracks before you even get started?
It can be difficult to make the most of your life when you are constantly talking yourself out of being a success. It can be frustrating and discouraging to have these thoughts constantly plaguing you. Many of us, in fact, don’t even realize we have them! All we know is that we don’t have the confidence to stick to our plans and reach our goals.
But there’s another way!
Positive self-talk is an effective way to set goals and ensure that you stick to them, even if you have never been able to do this before. The way this works is that you decide what goal is important to you, and then you plan the way of how you are going to attain this goal. When self-doubt starts kicking in, you will respond with affirmations that prove your success without surrendering to the negative pressure. Since you’re reading this article, it’s clear that you’re no quitter and you’re certainly not a failure, so start believing in yourself!
Re-Programming Your Mind
Affirmations are essentially positive statements that re-program your mind for the positive. The moment you have a self-defeating thought you’d be able to counter the negative with a motivating statement. An example of a positive affirmation is: “I am worthy of great success,” or “I see myself in the winner’s circle.” What this does is replace negativity with thoughts that will help you move toward your goals instead of further away from them.
Smile to yourself on the mirror. The more you smile the more you feel happy about yourself. It’s a chemistry all of us have. Look at yourself and discover the amazing you
Besides positive self-talk is easier to implement than you might think. You may not be aware of the severity of the negative dialogue currently within your mind. However, once you begin with positive self-talk, you will suddenly realize that you are self-sabotaging the goals you set for yourself from the minute that you make them. This process can open your eyes to exactly how much this inner conversation has been interfering with your life. You’ll feel hopeful that you can now set goals and surpass them.
Through positive self-talk you will be able easily set long and short-term goals for yourself. And when you use affirmations, you’ll have accessible tools to help you push yourself further than ever before. Learning to quiet negativity with positive thoughts is a great move toward setting and attaining future goals with ease.
Furthermore, I did some digging and found out a research by Marion Neubronner and her very captivating video about self improvement invention based on research of a Harvard Trained Psychologist. The video I would highly recommend you to check it out is The Amazing You.
This might fast forward your life towards reaching your success.
Do check it out – (highly recommended) The Amazing You.
“The key to success is to focus our conscious mind on things we desire not things we fear.”- Brian Tracy